World Health Day: Importance & Best Wellness Gifts

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Indians believe in ‘Vasudeva Kudumbagam’ (the world is one family) and to take care of our people it’s vital to work towards a universal health program. Despite the latest upgrades in healthcare equipment, environmental protection, and medicines, every year there are over 1 crore+ people who come up with intense health issues. Yes! World Health Day is nearby and would be a great reason to develop innovative and impactful global health solutions.

What Are Environment Hazards?

Pollution, inadequate water solutions, hazardous chemicals, climate change, and unhealthy solid waste management are primary environmental hazards for public health. It’s further aggravated by inefficient policies, lack of good leadership, and improper use of resources. Thus, it’s high time we need to stand up and fight against the health threats this ‘World Health Day’, to promote awareness of people’s health and well-being all around the world.
It’s celebrated on April 7 to commemorate the founding anniversary of the WHO (World Health Organization) in 1948. Every year on this date, a theme is chosen to highlight the area of high-priority health concern for WHO.

World Health Day 2023 Theme

‘Health for All,’ is the theme for 2023 and it will mark the 75th anniversary of WHO. It’s a fundamental right to live a healthy lifestyle and thus the proposed theme. One of the major motives of the day is to sensitize people about various health issues and how to overcome them with innovative solutions and tech-induced gadgets & lifestyle products.

Types Of Health

Mental Health

Emotional and psychological stress can mentally deteriorate you. It’s important to handle our stressful moments and make healthy choices. Mental health is important at every stage of life right from childhood to adolescence of ideal living. Regular exercise, saving on junk food, less sugary drinks, alcohol, and smoking can reduce ill health.

Physical Health

It means a good state of your body. A mere gym is not enough, you should maintain a balance between body functions and the environment. Participate in social activities and outdoor adventures. It prevents heart disease, diabetes, several cancer threats, etc

Health Lifestyle

When we start caring for our physical health, we feel better and well. Healthy food habits, balanced meals, enough sleep, less stress, cutting down on smoke and alcohol, physical activity, and lesser use of gadgets are a few ways to practice a healthy lifestyle.

The Global Health Challenges

Global Warming & War Zones are major obstacles to people’s good health. Other than this, endless issues like pandemics, economic disparities, access to health care, political factors, food sourcing, non-communicable diseases, challenges in agricultural practices, water sources and sanitation, natural calamities like storms, forest fires, heavy rains, and droughts also possess challenges for healthy survival environment.

Amazing Gifts Ideas For Health And Wellness

While there is an endless list of challenges to maintain good health, a gift will surely be a great compensation for such dire issues. This world health day we all deserve some extravagant wellness gifts, especially as we head into another sultry summer season. Whether you’re shopping for a best friend, a special person, or even for yourself, there are various health and wellness products for people. Right from meditation to luxury spas, portable massagers, and yoga & fitness products there is a range of wellbeing gifts to prioritize well-being and know people how much you care for them. You can even send gifts like dry fruits, platters, cutlery, fresh fruit baskets, indoor plants, etc. at a pocket-friendly price.

Even corporates can bulk source wellness gifts for employees such as neck massagers, pillows, meditation or yoga apps, health snacks, etc., and set a new CSR initiative on this world health day. Banking or insurance companies, media & entertainment world, pharmaceutical companies, and other diversified segments can send world health day gifts to their clients and thereby, strengthen their relationships, create brand awareness, and enhance business prospects.

Yes! Health and wellness gift products can be a source of happiness and help people improve their health. So send world health day gifts to your near & dear ones and enjoy this lovely day with them.

To make things easier for you, we’ve come up with the 10 best wellness gifts ideas.

Here Are The 10 Best Health And Wellness Gifts:

From stress relief gifts to yoga apps & essential oils, these healthy gifts will make sure that everyone enjoys good health and fitness.

Fruit Baskets

It is not about implementing harsh and strict healthy habits, but it’s a continuous process. It motivates your loved ones to opt for better food habits and a basket of fresh & crunchy fruits is an awesome way to kickstart your day. Send these healthy gift baskets to your loved ones, friends, or relatives and wish them health & happiness.

Dry Fruits

Aha! Dry fruits are rich in vitamins and proteins that help build the immunity and inner strength of a person. Almonds improve memory, cashews make bone strong, pistachios lower the amount of fat and sugar, etc. Thus, whether you gift good quality dry fruits to others or yourself, it’s a great way to start good dietary habits. Plan your health hampers today!

Also Read: Dry Fruits: Superfood And Their Health Benefits

Tracking Devices

Technology has intercepted our lives and tracking devices are an integral part of it. Gift yourself or your loved one a health-tracking device that helps to keep a close watch on your health. Smartwatches or fitness bands will make sure your health is in the right hands.

Indoor Plants

Plants give clear and healthy air to breathe. Choose from a variety of air-purifying, oxygen-rich, good luck, herbal, bonsai, or money plants to greet your friends or relatives. Plant a seed in a coconut shell and gift it to them. Isn’t this amazing? Try it.

Dark Chocolates

Dark chocolates reduce the risk of heart disease, act as anti-aging and even improve brain function. There are several benefits of dark chocolates and therefore you should gift chocolate hampers to your loved ones. Chocolates can make their day & health together.

Oils & Massagers

Oils and massagers are excellent gifts to make a stress-free life by soothing nerves, curing headaches, or reducing joint pains. You can gift a variety of oils such as peppermint oil, rose oil, and lavender oil, or gift portable massagers, slimming massagers, leg or foot massagers, etc. thoroughly packed in the box and presented to your dear ones.

Herbal Teas

Herbal tea boosts immunity, gives youthful skin, lowers your stress level, and helps in weight loss. There are several flavours like jasmine tea, peppermint tea, ginger tea, rooibos tea, etc. Order herbal tea packets put them in the box and gift them to your friends who are obsessed with size zero figures or slim body.

Luxury Spas

Stress affects your sleep and in turn, it makes unhealthy life. Gift spa vouchers to your loved one and let them revive their energy, and keep them both mentally and physically happy.

Smart Rings

Smarts Rings are one of the best wellness gifts for Gen-Z fitness freaks that will help them stay on top of their heart rates, sleep, step counts, skin temperature, blood oxygen, and other activities. Information is power!

Portable Gym Equipments

On this world health day, don’t just exercise but stay committed to a timetable and regular fitness routine. Gift yourself portable wellness gym equipments along with the idea to fix a workout session depending on your time availability, stamina, physical abilities, and a clear goal.

Give these awesome health conscious gifts to friends, loved ones, or co-workers and be the ‘Doctor B’ of their lives. For bulk sourcing, you may Google or visit premier gift trade shows & exhibitions across India, and get hundreds of amazing wellness gifts ideas.

Hope you liked our blog on world health day, its importance & unique healthy gifts? Do let us know which health and wellness gifts you’ll buy in the comment box.

Health Is The Greatest Gift For All!